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What Are The 75 Soft Rules?
Web take a progress picture day 1 and day 75. Web to help you stay organized and motivated during your 75 soft challenge journey, i’ve created a free printable tracker for you to download and use. How can i use this printable for my 75 soft fitness challenge? Web learn the 75 soft challenge rules and if it's safe.
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Web to help you find the right fit for your style, we’ve curated the best 75 hard challenge printable templates — available in several themes and aesthetics to keep the challenge fun and engaging! Web we provide a free typeable or printable 75 soft challenge pdf planner for those who want to take this challenge! Drink half your body weight in ounces of water per day. It involves eating healthily, limiting alcohol, drinking plenty of water, reading a book, and doing 45 minutes of movement every day for 75 days.
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Read or listen to 10 minutes of personal development or inspiration a day. Progress hits different when you can see and feel it on paper. And, how it differs from the 75 hard challenge? Web 75 soft challenge printable: